Kathmandu UV index in October

Typical ultraviolet levels for Kathmandu during October, from the past year of data.

Very High Kathmandu

Very high UV. Limit sun exposure, especially during midday; protective clothing, sunscreen, and a hat are essential.

October average

October UV
9.5665
Risk level
Very High
Yearly peak
14.0865
Peak month
July

Kathmandu UV index — monthly trend

Average UV index by month over the past year, with October highlighted.

How this is calculated

Visiting Kathmandu in October?

In October, Kathmandu's typical UV index is about 9.5665 — a very high risk level. Very high UV. Limit sun exposure, especially during midday; protective clothing, sunscreen, and a hat are essential.

Across the year, Kathmandu sees the strongest UV in Summer, peaking around 14.0865 in July. Plan sun protection accordingly.