Kathmandu UV index in March
Typical ultraviolet levels for Kathmandu during March, from the past year of data.
Very High
Kathmandu
Very high UV. Limit sun exposure, especially during midday; protective clothing, sunscreen, and a hat are essential.
8.2
UV Index
March average
Low
Moderate
High
Very High
Extreme
March UV
8.2455
Risk level
Very High
Yearly peak
14.0865
Peak month
July
Kathmandu UV index — monthly trend
Average UV index by month over the past year, with March highlighted.
Visiting Kathmandu in March?
In March, Kathmandu's typical UV index is about 8.2455 — a very high risk level. Very high UV. Limit sun exposure, especially during midday; protective clothing, sunscreen, and a hat are essential.
Across the year, Kathmandu sees the strongest UV in Summer, peaking around 14.0865 in July. Plan sun protection accordingly.
