Manama UV index in March

Typical ultraviolet levels for Manama during March, from the past year of data.

Very High Manama

Very high UV. Limit sun exposure, especially during midday; protective clothing, sunscreen, and a hat are essential.

March average

March UV
8.2969
Risk level
Very High
Yearly peak
13.3638
Peak month
July

Manama UV index — monthly trend

Average UV index by month over the past year, with March highlighted.

How this is calculated

Visiting Manama in March?

In March, Manama's typical UV index is about 8.2969 — a very high risk level. Very high UV. Limit sun exposure, especially during midday; protective clothing, sunscreen, and a hat are essential.

Across the year, Manama sees the strongest UV in Summer, peaking around 13.3638 in July. Plan sun protection accordingly.