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    What is Cilacap UV index today?

    Consult Cilacap UV index today to determine whether the sun exposure is safe or if precautions should be taken.

    Cilacap Current UV Index

    13.6896

    UV Index Datetime

    2024-11-27 05:11:39

    Cilacap Max UV Index

    14.2133

    Max UV Index Datetime

    2024-11-27 04:33:02

    City

    Cilacap

    Country

    Indonesia

    Latitude

    -7.7167

    Longitude

    109.0170


    Today's max Cilacap UV index is extreme, measuring 14.2133 around 2024-11-27T04:33:02.328Z. It is crucial to avoid sun exposure, seek shade, and wear comprehensive sun protection including clothing, sunscreen, and a hat.


    Current Cilacap UV index is extreme, measuring 13.6896. It is crucial to avoid sun exposure, seek shade, and wear comprehensive sun protection including clothing, sunscreen, and a hat.

    What's the uv right now in Other Cities of Indonesia (Today UV Rays)

    Cilacap Real-Time UV Index Forecast Chart (Hourly Cilacap UV Index Chart)


    Explore Cilacap UV Index Forecast Chart for next hours to stay informed about the varying levels of ultraviolet radiation index throughout the day


    Safe Exposure Time Calculation in (Time to Burn Chart)


    The most commonly used scheme to classify a person’s skin type by their response to sun exposure in terms of the degree of burning and tanning was developed by Thomas B. Fitzpatrick, MD, PhD. As a meter of fact even the skin color of Emoji characters based on the Fitzpatrick scale.


    Skin Type Color Typical Features Tanning Ability Time to Burn (minutes)
    I Red or blond hair; light-colored eyes; freckles likely Always burns, does not tan 12.17
    II Light eyes; light hair Burns easily, tans poorly 14.61
    III Any eye or hair color (very common skin type) Tans after initial burn 19.48
    IV Dark brown hair; medium to heavy pigmentation Burns minimally, tans easily 24.35
    V Dark hair; rarely sun sensitive Rarely burns, tans darkly easily 38.96
    VI N/A Never burns, always tans darkly 73.05

    Ultraviolet Radiation Reflection from Surfaces


    Highly reflective surfaces can increase surrounding levels of solar UV including concrete, snow, glass, water and polished metals (see source).


    Reflected UV Levels

    Material Reflected Solar UV Rays (%) Effective UV Index UV Color
    New black roadway (Asphalt) 4.1% 14.25
    Old grey roadway (Asphalt) 8.9% 14.91
    Footpath (Concrete) 10.1% 15.07
    Grasslands (Grass) 1.2% 13.85
    Lawn (Grass) 3.5% 14.17
    Fiberglass boat deck 9.1% 14.94
    White house paint 22% 16.7
    Wet beach sand 7.1% 14.66
    Dry beach sand 16.5% 15.95
    Clay/humus (Soil) 5% 14.37
    Open water 3.3% 14.14
    Open ocean 8% 14.78
    Sea surf/white foam 27.5% 17.45
    Snow old/new 69% 23.14
    Wood boat deck 6.6% 14.59

    Required Sunlight Exposure for Vitamin D in Cilacap


    Vitamin D is a hormone that controls calcium levels in the blood. It is needed to develop and maintain healthy bones, muscles and teeth and is also important for general health. The human body can get vitamin D in two ways: diet or sun exposure.


    Minutes for sunlight exposure for sufficient Vitamin D intake (see source).


    Skin Type Exposure Time (Cilacap Current UV Level: Extreme)
    I1-5m
    II2-8m
    III5-10m
    IV10-15m
    V15-20m
    VI20-30m

    Cilacap Historical UV Index Trends Over the Past Year (Monthly Cilacap UV Index Chart)


    This chart presents a detailed view of the UV rating index fluctuations throughout the past year, enabling you to identify the months with lower UV levels. By observing the monthly UV trends, you can determine the safer periods for outdoor activities with reduced risk of harmful UV exposure. It's a practical tool for planning outdoor ventures while prioritizing skin health and safety.





    Downlaod Cilacap historical UV index chart PDF of 2023

    Downlaod Cilacap historical UV index chart PDF of 2022

    Downlaod Cilacap historical UV index chart PDF of 2021

    Frequently Asked Questions About Cilacap UV Index

    Find here the most frequent questions while enriching your knowledge.

    The maximum UV Index in Cilacap was 15.3502, typically reaches its peak during the Fall months. The UV Index measures the strength of sunburn-producing ultraviolet radiation. In Cilacap, the highest UV Index can often reach levels considered "very high" or "extreme," which usually means a UV Index of 8 or more. This high index calls for extra precautions, like using sunscreen, wearing protective clothing, and avoiding prolonged sun exposure during midday hours.

    In Cilacap, the highest average UV Index is usually recorded in the month of March with the uv index of 14.646033333333. During this time, the combination of longer daylight hours and the sun's higher position in the sky contributes to stronger UV radiation. Residents and visitors should be particularly vigilant about sun protection during this month, as the UV rays are at their most intense, increasing the risk of sunburn and skin damage.

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