What is Cilacap UV index Scale today?
Consult Cilacap UV index today to determine whether the sun exposure is safe or if precautions should be taken.
Cilacap Current UV Index
3.5551
UV Index Datetime
2025-04-30 01:20:31
Cilacap Max UV Index
11.8964
Max UV Index Datetime
2025-04-30 04:42:22
City
Cilacap
Country
Indonesia
Latitude
-7.7167
Longitude
109.0170
Today's max Cilacap UV index is extreme, measuring 11.8964 around 2025-04-30T04:42:22.012Z. It is crucial to avoid sun exposure, seek shade, and wear comprehensive sun protection including clothing, sunscreen, and a hat.
Current Cilacap Ultra Violet index is moderate, scoring 3.5551. Protect your skin during midday hours; wearing a hat and applying sunscreen is advisable.
What's the uv right now in Other Cities of Indonesia (Today UV Rays)
Cilacap Real-Time UV Index Forecast Chart (Hourly Cilacap UV Index Chart)
Explore Cilacap UV Index Forecast Chart for next hours to stay informed about the varying levels of ultraviolet radiation index throughout the day
Safe Exposure Time Calculation in (Time to Burn Chart)
The most commonly used scheme to classify a person’s skin type by their response to sun exposure in terms of the degree of burning and tanning was developed by Thomas B. Fitzpatrick, MD, PhD. As a meter of fact even the skin color of Emoji characters based on the Fitzpatrick scale.
| Skin Type | Color | Typical Features | Tanning Ability | Time to Burn (minutes) |
|---|---|---|---|---|
| I | Red or blond hair; light-colored eyes; freckles likely | Always burns, does not tan | 46.88 | |
| II | Light eyes; light hair | Burns easily, tans poorly | 56.26 | |
| III | Any eye or hair color (very common skin type) | Tans after initial burn | 75.01 | |
| IV | Dark brown hair; medium to heavy pigmentation | Burns minimally, tans easily | 93.76 | |
| V | Dark hair; rarely sun sensitive | Rarely burns, tans darkly easily | 150.02 | |
| VI | N/A | Never burns, always tans darkly | 281.29 |
Ultraviolet Radiation Reflection from Surfaces
Highly reflective surfaces can increase surrounding levels of solar UV including concrete, snow, glass, water and polished metals (see source).
Reflected UV Levels
| Material | Reflected Solar UV Rays (%) | Effective UV Index | UV Color |
|---|---|---|---|
| New black roadway (Asphalt) | 4.1% | 3.7 | |
| Old grey roadway (Asphalt) | 8.9% | 3.87 | |
| Footpath (Concrete) | 10.1% | 3.91 | |
| Grasslands (Grass) | 1.2% | 3.6 | |
| Lawn (Grass) | 3.5% | 3.68 | |
| Fiberglass boat deck | 9.1% | 3.88 | |
| White house paint | 22% | 4.34 | |
| Wet beach sand | 7.1% | 3.81 | |
| Dry beach sand | 16.5% | 4.14 | |
| Clay/humus (Soil) | 5% | 3.73 | |
| Open water | 3.3% | 3.67 | |
| Open ocean | 8% | 3.84 | |
| Sea surf/white foam | 27.5% | 4.53 | |
| Snow old/new | 69% | 6.01 | |
| Wood boat deck | 6.6% | 3.79 |
Required Sunlight Exposure for Vitamin D in Cilacap
Vitamin D is a hormone that controls calcium levels in the blood. It is needed to develop and maintain healthy bones, muscles and teeth and is also important for general health. The human body can get vitamin D in two ways: diet or sun exposure.
Minutes for sunlight exposure for sufficient Vitamin D intake (see source).
| Skin Type | Exposure Time (Cilacap Current UV Level: Moderate) |
|---|---|
| I | 10-15m |
| II | 15-20m |
| III | 20-30m |
| IV | 30-40m |
| V | 40-60m |
| VI | 60-80m |
Cilacap Historical UV Index Trends Over the Past Year (Monthly Cilacap UV Index Chart)
This chart presents a detailed view of the UV rating index fluctuations throughout the past year, enabling you to identify the months with lower UV levels. By observing the monthly UV trends, you can determine the safer periods for outdoor activities with reduced risk of harmful UV exposure. It's a practical tool for planning outdoor ventures while prioritizing skin health and safety.
Downlaod Cilacap historical UV index chart PDF of 2023
Downlaod Cilacap historical UV index chart PDF of 2022
Downlaod Cilacap historical UV index chart PDF of 2021
