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    What is Cebu City UV index today?

    Consult Cebu City UV index today to determine whether the sun exposure is safe or if precautions should be taken.

    Cebu City Current UV Index

    6.8912

    UV Index Datetime

    2024-10-31 01:11:22

    Cebu City Max UV Index

    11.4649

    Max UV Index Datetime

    2024-10-31 03:29:50

    City

    Cebu City

    Country

    Philippines

    Latitude

    10.3200

    Longitude

    123.7500


    Today's max Cebu City UV index is extreme, measuring 11.4649 around 2024-10-31T03:29:50.855Z. It is crucial to avoid sun exposure, seek shade, and wear comprehensive sun protection including clothing, sunscreen, and a hat.


    Current Cebu City UV index is high, reaching 6.8912. Avoid outdoor activities during peak sun hours and wear protective clothing, sunscreen, and a hat for safety.

    What's the uv right now in Other Cities of Philippines (Today UV Rays)

    Cebu City Real-Time UV Index Forecast Chart (Hourly Cebu City UV Index Chart)


    Explore Cebu City UV Index Forecast Chart for next hours to stay informed about the varying levels of ultraviolet radiation index throughout the day


    Safe Exposure Time Calculation in (Time to Burn Chart)


    The most commonly used scheme to classify a person’s skin type by their response to sun exposure in terms of the degree of burning and tanning was developed by Thomas B. Fitzpatrick, MD, PhD. As a meter of fact even the skin color of Emoji characters based on the Fitzpatrick scale.


    Skin Type Color Typical Features Tanning Ability Time to Burn (minutes)
    I Red or blond hair; light-colored eyes; freckles likely Always burns, does not tan 24.19
    II Light eyes; light hair Burns easily, tans poorly 29.02
    III Any eye or hair color (very common skin type) Tans after initial burn 38.7
    IV Dark brown hair; medium to heavy pigmentation Burns minimally, tans easily 48.37
    V Dark hair; rarely sun sensitive Rarely burns, tans darkly easily 77.39
    VI N/A Never burns, always tans darkly 145.11

    Ultraviolet Radiation Reflection from Surfaces


    Highly reflective surfaces can increase surrounding levels of solar UV including concrete, snow, glass, water and polished metals (see source).


    Reflected UV Levels

    Material Reflected Solar UV Rays (%) Effective UV Index UV Color
    New black roadway (Asphalt) 4.1% 7.17
    Old grey roadway (Asphalt) 8.9% 7.5
    Footpath (Concrete) 10.1% 7.59
    Grasslands (Grass) 1.2% 6.97
    Lawn (Grass) 3.5% 7.13
    Fiberglass boat deck 9.1% 7.52
    White house paint 22% 8.41
    Wet beach sand 7.1% 7.38
    Dry beach sand 16.5% 8.03
    Clay/humus (Soil) 5% 7.24
    Open water 3.3% 7.12
    Open ocean 8% 7.44
    Sea surf/white foam 27.5% 8.79
    Snow old/new 69% 11.65
    Wood boat deck 6.6% 7.35

    Required Sunlight Exposure for Vitamin D in Cebu City


    Vitamin D is a hormone that controls calcium levels in the blood. It is needed to develop and maintain healthy bones, muscles and teeth and is also important for general health. The human body can get vitamin D in two ways: diet or sun exposure.


    Minutes for sunlight exposure for sufficient Vitamin D intake (see source).


    Skin Type Exposure Time (Cebu City Current UV Level: High)
    I5-10m
    II10-15m
    III15-20m
    IV20-30m
    V30-40m
    VI40-60m

    Cebu City Historical UV Index Trends Over the Past Year (Monthly Cebu City UV Index Chart)


    This chart presents a detailed view of the UV rating index fluctuations throughout the past year, enabling you to identify the months with lower UV levels. By observing the monthly UV trends, you can determine the safer periods for outdoor activities with reduced risk of harmful UV exposure. It's a practical tool for planning outdoor ventures while prioritizing skin health and safety.





    Downlaod Cebu City historical UV index chart PDF of 2023

    Downlaod Cebu City historical UV index chart PDF of 2022

    Downlaod Cebu City historical UV index chart PDF of 2021

    Frequently Asked Questions About Cebu City UV Index

    Find here the most frequent questions while enriching your knowledge.

    The maximum UV Index in Cebu City was 14.9092, typically reaches its peak during the Summer months. The UV Index measures the strength of sunburn-producing ultraviolet radiation. In Cebu City, the highest UV Index can often reach levels considered "very high" or "extreme," which usually means a UV Index of 8 or more. This high index calls for extra precautions, like using sunscreen, wearing protective clothing, and avoiding prolonged sun exposure during midday hours.

    In Cebu City, the highest average UV Index is usually recorded in the month of September with the uv index of 14.201733333333. During this time, the combination of longer daylight hours and the sun's higher position in the sky contributes to stronger UV radiation. Residents and visitors should be particularly vigilant about sun protection during this month, as the UV rays are at their most intense, increasing the risk of sunburn and skin damage.

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