What is San Jose del Monte UV index today?
Consult San Jose del Monte UV index today to determine whether the sun exposure is safe or if precautions should be taken.
San Jose del Monte Current UV Index
10.5093
UV Index Datetime
2024-09-21 02:38:18
San Jose del Monte Max UV Index
11.9026
Max UV Index Datetime
2024-09-21 03:50:15
City
San Jose del Monte
Country
Philippines
Latitude
14.8139
Longitude
121.0453
Today's max San Jose del Monte UV index is extreme, measuring 11.9026 around 2024-09-21T03:50:15.706Z. It is crucial to avoid sun exposure, seek shade, and wear comprehensive sun protection including clothing, sunscreen, and a hat.
Current san-jose-del-monte UV index is very high, with a value of 10.5093. Limit your exposure to the sun, especially during midday; ensure to wear protective clothing, apply sunscreen, and use a hat.
What's the uv right now in Other Cities of Philippines (Today UV Rays)
San Jose del Monte Real-Time UV Index Forecast Chart (Hourly San Jose del Monte UV Index Chart)
Explore San Jose del Monte UV Index Forecast Chart for next hours to stay informed about the varying levels of ultraviolet radiation index throughout the day
Safe Exposure Time Calculation in (Time to Burn Chart)
The most commonly used scheme to classify a person’s skin type by their response to sun exposure in terms of the degree of burning and tanning was developed by Thomas B. Fitzpatrick, MD, PhD. As a meter of fact even the skin color of Emoji characters based on the Fitzpatrick scale.
| Skin Type | Color | Typical Features | Tanning Ability | Time to Burn (minutes) |
|---|---|---|---|---|
| I | Red or blond hair; light-colored eyes; freckles likely | Always burns, does not tan | 15.86 | |
| II | Light eyes; light hair | Burns easily, tans poorly | 19.03 | |
| III | Any eye or hair color (very common skin type) | Tans after initial burn | 25.37 | |
| IV | Dark brown hair; medium to heavy pigmentation | Burns minimally, tans easily | 31.72 | |
| V | Dark hair; rarely sun sensitive | Rarely burns, tans darkly easily | 50.75 | |
| VI | N/A | Never burns, always tans darkly | 95.15 |
Ultraviolet Radiation Reflection from Surfaces
Highly reflective surfaces can increase surrounding levels of solar UV including concrete, snow, glass, water and polished metals (see source).
Reflected UV Levels
| Material | Reflected Solar UV Rays (%) | Effective UV Index | UV Color |
|---|---|---|---|
| New black roadway (Asphalt) | 4.1% | 10.94 | |
| Old grey roadway (Asphalt) | 8.9% | 11.44 | |
| Footpath (Concrete) | 10.1% | 11.57 | |
| Grasslands (Grass) | 1.2% | 10.64 | |
| Lawn (Grass) | 3.5% | 10.88 | |
| Fiberglass boat deck | 9.1% | 11.47 | |
| White house paint | 22% | 12.82 | |
| Wet beach sand | 7.1% | 11.26 | |
| Dry beach sand | 16.5% | 12.24 | |
| Clay/humus (Soil) | 5% | 11.03 | |
| Open water | 3.3% | 10.86 | |
| Open ocean | 8% | 11.35 | |
| Sea surf/white foam | 27.5% | 13.4 | |
| Snow old/new | 69% | 17.76 | |
| Wood boat deck | 6.6% | 11.2 |
Required Sunlight Exposure for Vitamin D in San Jose del Monte
Vitamin D is a hormone that controls calcium levels in the blood. It is needed to develop and maintain healthy bones, muscles and teeth and is also important for general health. The human body can get vitamin D in two ways: diet or sun exposure.
Minutes for sunlight exposure for sufficient Vitamin D intake (see source).
| Skin Type | Exposure Time (San Jose del Monte Current UV Level: Very High) |
|---|---|
| I | 2-8m |
| II | 5-10m |
| III | 10-15m |
| IV | 15-20m |
| V | 20-30m |
| VI | 30-40m |
San Jose del Monte Historical UV Index Trends Over the Past Year (Monthly San Jose del Monte UV Index Chart)
This chart presents a detailed view of the UV rating index fluctuations throughout the past year, enabling you to identify the months with lower UV levels. By observing the monthly UV trends, you can determine the safer periods for outdoor activities with reduced risk of harmful UV exposure. It's a practical tool for planning outdoor ventures while prioritizing skin health and safety.
Downlaod San Jose del Monte historical UV index chart PDF of 2023
Downlaod San Jose del Monte historical UV index chart PDF of 2022
Downlaod San Jose del Monte historical UV index chart PDF of 2021
Frequently Asked Questions About San Jose del Monte UV Index
Find here the most frequent questions while enriching your knowledge.
The maximum UV Index in San Jose del Monte was 13.4122, typically reaches its peak during the Summer months. The UV Index measures the strength of sunburn-producing ultraviolet radiation. In San Jose del Monte, the highest UV Index can often reach levels considered "very high" or "extreme," which usually means a UV Index of 8 or more. This high index calls for extra precautions, like using sunscreen, wearing protective clothing, and avoiding prolonged sun exposure during midday hours.
In San Jose del Monte, the highest average UV Index is usually recorded in the month of May with the uv index of 13.135266666667. During this time, the combination of longer daylight hours and the sun's higher position in the sky contributes to stronger UV radiation. Residents and visitors should be particularly vigilant about sun protection during this month, as the UV rays are at their most intense, increasing the risk of sunburn and skin damage.
